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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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February Insight Meditation Retreat
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2015-01-31 (29 days)
Spirit Rock Meditation Center
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2015-02-21
Trusting Your Buddha Knowing
60:21
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James Baraz
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With so many different approaches to practice how do we know if we're doing it "the right way?" And how can we decide which of the many voices in our mind to listen to? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
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2015-02-22
Seven Factors of Awakening
52:34
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Bonnie Duran
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This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
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