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Retreat Dharma Talks

Cultivating Wisdom & Compassion

Mindfulness meditation is a wonderful practice for awakening the mind and heart. This retreat will be a time of silence, with periods of sitting and walking practice, opportunities to talk about your own practice, and formal presentations. It will be suitable for both beginners and experienced meditators.

2015-05-20 (6 days) Insight Santa Cruz (Insight Retreat Center)

2015-05-21 Working with Hindrances and What Brings Us to the Practice 62:41
Bob Stahl
2015-05-22 Metta - The Heart of Insight 53:13
Jason Murphy
2015-05-24 You Are Worthy: Freedom 63:58
Bob Stahl
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