While silently sitting and walking with meditative presence, and with guidance from the teachers, we will explore the different kinds of spiritual joy: joy in the happiness of others and in their good qualities and good fortune, the joy of blamelessness, and the joy of presence, concentration, insight and liberation!
2016-01-09 (6 days)
Insight Meditation Society - Retreat Center
Holding practice as more than just working with suffering but as a cultivation of wholsesome states that open the heart and create the conditions for the highest happiness.