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Retreat Dharma Talks

Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

This two-week course, held in an environment of silence, is a precious opportunity to experience the depth of practice that a longer retreat allows. We will explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.

2016-05-27 (14 days) Insight Meditation Society - Retreat Center

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2016-06-04 Curiosity, refuge, and love 52:50
Greg Scharf
2016-06-06 Mine development, ethics, and giving 63:39
Rebecca Bradshaw
The three parts of the path for Westerners. Includes precepts as practice, and an exploration of the Brahma Viharas as a template for giving
2016-06-08 A mind like a windmill 61:16
Jesse Maceo Vega-Frey
Closing talk of the 2016 retreat - encouraging yogis to maintain a vigorous commitment to practice at home
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