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Retreat Dharma Talks

July Metta Retreat

2016-07-13 (10 days) Spirit Rock Meditation Center

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2016-07-20 To be Grateful for Everything 59:50
Nikki Mirghafori
2016-07-21 Day 8 Morning Sit with Instructions: Radiant Metta in 6 Directions 38:41
Nikki Mirghafori
2016-07-21 Kindness, Harmlessness and Generosity 64:50
Tempel Smith
After an intensive Metta (loving-kindness) retreat we get the great opportunity to take our practice home. In our daily lives the practice of metta supports sila (harmlessness) and dana (generosity).
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