This retreat emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional instructions will be combined with a spirit of loving-kindness and silent sitting, walking, dharma talks and meetings with the teachers. This is a good retreat for both beginning and experienced students.
If we try to get the conditions of our life to match our expectations, we will be disappointed again & again. Understanding the Buddha's teaching on 'dukkha' helps us let go and see more clearly.
