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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-19 (7 days) Spirit Rock Meditation Center
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2016-09-24
32 Parts of the Body Chant
9:43
Bob Stahl
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Chant of 32 Parts of the Body - 5x forward, 5x backward, 5x forward and backwards
2016-09-24
Instructional Practice: Mindfulness
58:26
Mary Grace Orr
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General Instructions for Mindfulness Practice, review.
2016-09-24
Guided Meditation: Gratitude Body Scan
42:02
Christiane Wolf
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A 45-minute guided body scan meditation with focus on gratitude and appreciation.
2016-09-24
Path of Gratitude
48:20
Mary Grace Orr
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How to use all aspects of our lives as practice.
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