|
Retreat Dharma Talks
|
Mindfulness of Body, Speech and Mind
|
| |
2017-01-22 (6 days)
Spirit Rock Meditation Center
|
|
|
2017-01-24
Becoming Mindful of the Mind (Retreat at Spirit Rock)
64:37
|
Tempel Smith
|
|
After we begin to establish mindfulness of the breath and body, the next place to develop our practice is mind objects and the mind itself. Mind objects are the stream of thoughts and inner dialogue and for the mind we can observe emotions and mental states. |
|
|
|