Magic of Awareness Opening Night

Stabilizing the mind using Awareness of health.

Opening up the field to include physical and mental experience.

How to turn towards the difficult experiences with an open heart and clear wisdom.

Working with emotions using R.A.I.N acronym.

Mindfulness is one particular aspect of awareness that is shining through us all the time. As we tune into awareness, we connect with a spacious perspective that counteracts the solidification of a small separate self and opens us to connection with all things and true freedom.