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Retreat Dharma Talks

Four Day Insight Meditation Retreat

2018-05-09 (5 days) Meditationszentrum Beatenberg

2018-05-11 Shaping our world through the way of looking 61:57
Yuka Nakamura
The talk discusses the role of perception in creating and shaping our experience and the problems that arise due to our lack of awareness regarding the fabricated nature of awareness and the distortions of perception. It presents a way of practice that involves playing and experimenting with different skilful ways of looking. 1. Seeing in terms of the three characteristics, 2. Seeing through the lenses of goodwill and friendliness, 3. Imaginal, creative and symbolic ways of looking.
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