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gift of the teachings
Retreat Dharma Talks

Journeying the Landscape of Body, Heart and Mind

Practice invites us to be present to our whole being, with its inner landscapes of inter-playing sensations, emotions, and movements of mind. In meditation we discover that the beautiful and nourishing qualities of care, compassion, joy, and wisdom are found and known in the body. It is intimacy with this body/mind/heart that allows us to experience them deeply.

2018-08-01 (5 days) Gaia House

2018-08-02 Playing with Perceptions of the Body 60:05
Kirsten Kratz
2018-08-03 How to Train an Elephant - The Hindrances in Meditation 64:50
Yuka Nakamura
2018-08-04 Cultivating and Liberating Citta 52:02
Kirsten Kratz
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