Donate  |   Contact

Please support Dharma Seed with a 2019 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Finding Freedom in the Body

2018-09-17 (7 days) Spirit Rock Meditation Center

  
‹‹ previous      1 2
2018-09-18 Day 1 - AM Sit w/ Instructions (Retreat at Spirit Rock) 61:21
  Christiane Wolf
2018-09-18 Day 1 PM Sit w/ Instructions (Retreat at Spirit Rock) 41:29
  Bob Stahl
2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
  Bob Stahl
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
  Bob Stahl
Guided meditation on head, hair, body hair, nails, teeth, & skin
2018-09-19 Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:30
  Christiane Wolf
2018-09-20 Guided Meditation, AM Day 3 - Heart, Liver , Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 38:37
  Mary Grace Orr
2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
  Bob Stahl
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
2018-09-20 Shame, Self-compassion and the Body (Retreat at Spirit Rock) 57:23
  Christiane Wolf
Awareness of the body can bring up strong emotions, like shame. Compassion and self-compassion are antidotes to shame.
2018-09-21 Guided Reflections on the 5th set of the 32 Body Parts (Retreat at Spirit Rock) 54:10
  Christiane Wolf
Bile, Phlegm, Pus, Blood, Sweat, Fat
2018-09-21 Questions & Answers, 2nd part / AM Day 3 (Retreat at Spirit Rock) 15:06
  Mary Grace Orr
‹‹ previous      1 2
Creative Commons License