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Retreat Dharma Talks

Friction and Free-ness: How We Meet Ourselves and the World

Each moment invites us to meet life freely, yet we easily find ourselves caught up in tension and drama, creating unhelpful and unnecessary friction with ourselves and others.

This weekend retreat will both explore the friction and point to the inherent freeness at the heart of all experience. We will touch on both inner and outer, personal and social, including the friction in the current social and political climate and how dharma practice can help us to show up freely, even in situations of conflict or divisiveness.

2018-09-15 (2 days) New York Insight Meditation Center

  
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2018-09-15 Sat-AM-01-Introduction-friction and free-ness 11:48
Martin Aylward
2018-09-15 Sat-AM-02-guided-meditation 38:05
Martin Aylward
2018-09-15 Sat-AM-03-bodyfullness and walking instructions 13:12
Martin Aylward
2018-09-15 Sat-AM-04-Q&A 33:11
Martin Aylward
2018-09-15 Sat-AM-05-brief-guided-meditation 10:03
Martin Aylward
2018-09-15 Sat-PM-01 guided sitting meditation 32:41
Martin Aylward
2018-09-15 Sat-PM-02 dharma talk-the assertive (sense of) self, From somebody To anybody 47:09
Martin Aylward
the assertive (sense of) self, new york style; mindfulness in/into instead of mindfulness of; seeing along with, tracking desire, experience etc.; meetiing across rigidity of views; not From somebody To nobody but From somebody To anybody, multibody
2018-09-15 Sat-PM-03 Q&A 33:05
Martin Aylward
2018-09-16 Sun-AM-01 dharma talk - relaxation into alignment, enabled embodied, cellular wisdom, the bliss of ease 31:32
Martin Aylward
Assertiveness, self assertion, free from vs. free in, mindfulness of vs. mindfulness in. Entering into presence - asserting desire, free from desire or tracking desire. Embodied wisdom as cellular wisdom.
2018-09-16 Sun-AM-02 guided meditation 32:35
Martin Aylward
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