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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

July Insight

The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience becomes the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginners and experienced meditators. We welcome people from all life experiences, backgrounds and diverse communities.

2019-07-19 (10 days) Spirit Rock Meditation Center

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2019-07-20 Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 1:15:01
Joseph Goldstein
2019-07-20 Equanimity (Retreat at Spirit Rock) 58:27
Ruth King
2019-07-21 Day 2 Morning Sit with Instructions (Retreat at Spirit Rock) 50:55
Kamala Masters
2019-07-21 Enlightenment or Bust (Retreat at Spirit Rock) 57:40
Joseph Goldstein
2019-07-22 Two Wings of the Dharma: Compassion and Wisdom (Retreat at Spirit Rock) 56:32
Kamala Masters
2019-07-23 Day 4 Morning Sit with Instructions (Retreat at Spirit Rock) 53:30
Ruth King
2019-07-23 Day 4, Guided Meditation/Metta (Retreat at Spirit Rock) 43:46
Jeanne Corrigal
2019-07-23 Understanding What is in The Way of Calm and Ease (Retreat at Spirit Rock) 61:23
Mark Nunberg
2019-07-24 Day 5 Guided Meditation/Metta (Retreat at Spirit Rock) 39:59
Yong Oh
2019-07-24 Faith Born out of the Wisdom of Suffering (Retreat at Spirit Rock) 62:43
Ruth King
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