Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She deeply appreciates metta and nature based practices. She has been practicing since 1999, and is a graduate of Spirit Rock’s Dedicated Practitioner and Community Dharma Leader Programs. Jeanne is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), is a certified MBSR teacher, and she has trained with Mindful Schools and Somatic Experiencing. She is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee.
This talk traces the insight sequence of knowledge and vision of how things are - disenchantment - dispassion - release in retreat and daily life experience, with the intention of exploring the release of clinging as an accessible and understandable process that we can work with intentionally.
The sukha of tranquility supports the mind in happiness and contentment, decreasing the mind's movement away from this moment, and thereby supporting the gathering of samadhi. The 5 jhanic factors also support the decrease in the hindrances and the deepening of samadhi. The pitfall of clinging to samadhi and also the role of samadhi in cultivating insight close the talk.
Continuing with the first foundation of the body, and folding in faith - placing our heart on the practices of simplicity and calming. Also includes ways of meeting the hindrances through mindfulness and kindness.
This talk celebrates the conditions that support the move from the Dependent Origination wheel of suffering to Liberative Dependent Arising. Faith can develop naturally, especially as we meet the hindrances with wisdom and begin to see the three insight themes. In this way, we can begin to taste liberation, even at this early stage in the 12 links.
