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Dharma Talks Access for Retreatants

Day of Mindfulness

Vipassana Practice

2020-10-16 (2 days) Ottawa Buddhist Society

2020-10-16 This Is Where the Mind is Liberated 29:49
Ayya Medhanandi
Human beings have that special ability to deeply see and fathom things as they truly are. But we are so impatient. We resist letting go. Clinging, we harm unknowingly and stray from truth, gaining no peace. How can we recover and free ourselves from fear, anger, and mental distress? Purify the mind and directly know the larger truth of impermanence. See blessings where there was darkness. And in the heart’s core, touch the Unconditioned.
2020-10-17 Lifeboat - On Our Own 14:08
Ayya Medhanandi
Intuitive knowing is the lens that connects us to the heart through our meditation. Leave the world behind and tap into that energy to enter the realm of pure receptivity, not known through the senses but fully known in complete Awareness that is a safe and liberating refuge. It leads us inward, beyond all wanting, to the ending of suffering, to an emptiness that surpasses all experience, all knowledge.
2020-10-17 Be Like A Satellite Dish: Extraordinary Sati and Undistracted Samadhi 43:08
Ayya Medhanandi
Respect means to stop enough to see truly – not to be ruled any longer by objects and experiences, not to be locked in by our greed, ill will, deluded ideas or ignorance. Turn the field of kilesas into pure earth – an untarnished unblemished field of wisdom, a paññā bhumi instead of a kilesa bhumi – with proactive frequent contemplation. Learn what it means to abide in the purity of the mind, undisturbed, able to receive all signals from the sense world with equanimity.
2020-10-17 Contemplation and the Special Quality of Mindfulness - Two Questions 20:57
Ayya Medhanandi
Practice deepens when we are present here and now, able to apply intuitive understanding rather than concepts to our experience. So contemplate contemplation. Know the mind directly, not through thought. Similarly, mindfulness is not to be forced or refined by willpower but with humility - offering our full attention and devotion to intuitive seeing and understanding what is before us in terms of the 3 characteristics.
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