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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Metta Retreat


2003-01-31 (8 days) Insight Meditation Society - Retreat Center

2003-02-02 Working With The Hindrances In Metta 63:35
Myoshin Kelley
Recognizing the near and far enemies of metta as they arise.
2003-02-03 The Brahma Viharas 48:13
Sharon Salzberg
An overview of loving-kindness, compassion, sympathetic joy and equanimity, and how they relate to one another.
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