Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
‹‹ previous      1 2 3 ... 23 24
2026-05-09 Tranquil and Alert: Viriya and the Art of Balanced Effort 49:33
Drawing on the legend of the Buddha touching the earth and the Barre town motto that named her retreat center, Sharon Salzberg explores viriya — the pāramī of energy, effort, and courageous application. This talk examines how right effort lives in the middle way between strain and indolence, how the integration of inner and outer work makes the dharma real, and how we claim our own right to aspire to freedom.
Refuge of Belonging
2025-04-30 Mindfulness 41:47
Insight Meditation Society - Retreat Center IMS Retreat with Joseph Goldstein, Sharon Salzberg & Matthew Hepburn - 25FF
2022-04-03 Naming your inner critic 2:28
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 Guided loving-kindness practice 10:08
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 The four Brahmavihārās 22:12
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 The balance of relaxation and energy in meditation 4:24
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 Introduction to basic mindfulness meditation 15:15
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 Equanimity in the context of mindfulness 28:29
London Insight Meditation Sharon Salzberg – Finding Balance in Challenging Times
2020-12-13 Online Fundraising Event for Gaia House, with Sharon Salzberg. 1:44:45
Real Change - Mindfulness to Heal Ourselves and the World
Gaia House Gaia House Fundraising Event - with Sharon Salzberg
2018-05-20 Four Brahma Viharas 57:26
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

‹‹ previous      1 2 3 ... 23 24
Creative Commons License