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Retreat Dharma Talks

Awareness and Love: Insight Meditation Retreat

A five day online, home retreat with Matthew Brensilver and Oren Jay Sofer

2021-06-16 (5 days) Insight Meditation Retreats

  
2021-06-17 How we Hold the Practice: Guided Meditation and Instructions 38:49
Oren Jay Sofer
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Morning instructions and guided meditation on how to hold and relate to the primary object/anchor.
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