Dharma Seed - How we Hold the Practice: Guided Meditation and Instructions

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How we Hold the Practice: Guided Meditation and Instructions

2021-06-17 How we Hold the Practice: Guided Meditation and Instructions 38:49
Oren Jay Sofer	Download Listen
Morning instructions and guided meditation on how to hold and relate to the primary object/anchor.
Insight Meditation Retreats : Awareness and Love: Insight Meditation Retreat


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