| |
|
Retreat Dharma Talks
|
|
Rest, renewal, resilience, release
|
| A seven-day retreat for Southern Insight, Christchurch, Aotearoa New Zealand with Jill Shepherd and Julie Downard |
|
2022-06-04 (8 days)
Southern Insight Meditation (Staveley Camp)
|
|
| |
|
2022-06-10
19 meditation: equanimity
29:57
|
|
Jill Shepherd
|
|
|
Practising with choiceless attention, simply opening to whatever experiences arise moment to moment and orienting to the stable, steady awareness that knows it all (including the strong winds swirling around the meditation hall)
|
|
|
|
