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Retreat Dharma Talks
2023-03-01 (31 days) Insight Meditation Society - Forest Refuge
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Metta and the Healing Power of Jhana
A talk about the joys, benefits and healing powers of metta and samadhi practice.
How the hindrances arise in metta practice, and how to meet them with mindfulness and antidotes. Especially focuses on the near and far neighbors of attached love and aversion.
Reflection on Metta + Wisdom
A short reflection and story about how metta can help us grow wisdom, and how wisdom can help us grow metta.
Morning Reflection: Natural Compassion
Eddie Would Go
Reflections on Compassion, including stories from practicing in Hawai'i and in Bodhgaya with the 17th Karmapa.
Morning Reflection: One Serious Story and One Funny Story
Short reflections on kindness and compassion
Morning Reflection: Your Open Empty Heart
Short reflections on opening the heart to discover its empty fullness.
Elk, Bobcats, Porcupine, and Turkeys: Reflections on Nature and Metta
A dharma talk about the four brahma viharas and nature - how wild things help wake up the heart. Starring many wild and wonderful creatures and lots of retreat stories.
Morning Reflections on Faith and Metta
How metta really works in our lives.
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