Donate  |   Contact

The greatest gift is the
gift of the teachings
Retreat Dharma Talks

March 2023

2023-03-01 (31 days) Insight Meditation Society - Forest Refuge

2023-03-04 Metta reflection 8:40
Rebecca Bradshaw
2023-03-04 Metta and the Healing Power of Jhana 41:57
Devon Hase
A talk about the joys, benefits and healing powers of metta and samadhi practice.
2023-03-06 Metta hindrances 58:30
Rebecca Bradshaw
How the hindrances arise in metta practice, and how to meet them with mindfulness and antidotes. Especially focuses on the near and far neighbors of attached love and aversion.
2023-03-07 Reflection on Metta + Wisdom 12:53
Devon Hase
A short reflection and story about how metta can help us grow wisdom, and how wisdom can help us grow metta.
2023-03-08 Morning Reflection: Natural Compassion 26:31
Devon Hase
2023-03-15 Eddie Would Go 43:07
Devon Hase
Reflections on Compassion, including stories from practicing in Hawai'i and in Bodhgaya with the 17th Karmapa.
2023-03-17 Morning Reflection: One Serious Story and One Funny Story 8:28
Devon Hase
Short reflections on kindness and compassion
2023-03-20 Morning Reflection: Your Open Empty Heart 5:56
Devon Hase
Short reflections on opening the heart to discover its empty fullness.
2023-03-22 Elk, Bobcats, Porcupine, and Turkeys: Reflections on Nature and Metta 44:32
Devon Hase
A dharma talk about the four brahma viharas and nature - how wild things help wake up the heart. Starring many wild and wonderful creatures and lots of retreat stories.
2023-03-24 Morning Reflections on Faith and Metta 13:28
Devon Hase
How metta really works in our lives.
Creative Commons License