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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

People of Color Retreat

This insight meditation course, co-sponsored by IMS and New York Insight creates a space of ease and support for people of color to meditate together and cultivate inner freedom. It provides an in-depth experience of the Buddha’s teachings on mindful awareness, illuminating a path toward healing and greater happiness. Those without previous meditation experience are encouraged to attend.

Through the generosity of several donors, we can offer reduced rates (see pages 18 & 19) - our wish is to make the People of Color retreat accessible to anyone who would like to attend. You do not have to pay to participate. Those who can contribute, however, help ensure that the community of POC meditators continues to flourish. Free transportation is provided between New York City and IMS.

07POC

2007-07-07 (6 days) Insight Meditation Society - Retreat Center

  
2007-07-07 Opening Talk Poc 61:03
Sharon Salzberg
Opening Talk POC
2007-07-08 Meditation Overview 59:13
Joseph Goldstein
This Talk is an overview of the meditative path. It includes working with pleasant and unpleasant sensations in thoughts, emotions and awareness itself
2007-07-09 Five Hindrances 52:25
Sharon Salzberg
Five Hindrances
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