Many of us carry around old wounds from our biography that keep us stuck and that can prevent us from moving forward. The harm brought about through our own or others' misconduct can be a source of much suffering.
In this online retreat we practice the quality of forgiveness for the harm done by ourselves or others. How can we acknowledge the pain and come to terms with the fact that the past cannot be undone? How can we learn to embrace the imperfect nature of all of us and develop the trust that a new beginning is always possible?