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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks

The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat

This insight meditation retreat offers a unique opportunity to deeply explore the benefits of mindfulness and momentary concentration developed over the course of two weeks. The meditation instructions will touch on all four foundations of mindfulness, with emphasis on the noting technique and continuity of mindfulness in sitting, walking, and daily activities taught by the Venerable Mahasi Sayadaw.

2024-05-19 (15 days) Insight Meditation Society - Retreat Center

  
2024-05-24 The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliability) and Anatta (not self) 43:39
Tara Mulay
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