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Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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2025-12-19 Mindfulness of Feeling Tone 56:06
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With all sensory and mental experience-body sensations, hearing , seeing, tasting, smelling, thinking emotions and moods.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat – 25PA
2025-12-18 Energy, Effort, and Courage in Our Insight Meditation Practice 46:13
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A discussion of Equanimity and confidence and Mindfulness
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat – 25PA
2025-12-15 Metta (Lovingkindness) Practice 28:04
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat – 25PA
2025-08-11 Mahasi Retreat: The Noble Eightfold Path 58:40
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM
2025-06-22 Empowering Ourselves Together in the Dhamma 66:32
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Spirit Rock Meditation Center :  BIPOC Voices - Series
2025-06-13 The Five Aggregates of Clinging 55:55
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With a discussion of how to practice with them in any given moment
Insight Meditation Society - Retreat Center :  The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat - 25WMRT
2025-05-13 API Heritage Retreat Talk: What is Insight? 50:28
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Touching on All Three Marks of Conditioned Existence
Insight Meditation Society - Retreat Center :  Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma – 25API
2025-03-27 Spiritual Friendship (Retreat at Spirit Rock) 47:28
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-20 The Five Aggregates: Sankhara & Consciousness (Retreat at Spirit Rock) 51:44
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-13 The Aggregate of Perception: Sañña (Retreat at Spirit Rock) 42:03
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

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