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The greatest gift is the
gift of the teachings
 
Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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2024-02-20 Practicing with Difficult Emotions (Retreat at Spirit Rock) 59:17
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-13 Impermanence (Anicca) & Not-Self (Anatta) (Retreat at Spirit Rock) 50:07
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-08 February 2024 Monthlong: The Last Three Hindrances of Sloth & Torpor, Restlessness & Worry, and Doubt (Retreat at Spirit Rock) 57:21
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-04 First Morning Instructions, February Monthlong (Retreat at Spirit Rock) 60:48
Mindfulness of breath and body to support stability and collectedness of the mind.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-01-31 Morning Reflection: Ajahn Chah's quote about how the dharma is universal 4:59
Insight Meditation Society - Forest Refuge January, 2024
2024-01-30 Morning reflection: a story from Ajahn Sumedo, about the value of not having preferences. 8:31
Insight Meditation Society - Forest Refuge January, 2024
2024-01-29 The aggregates, consciousness, non-self, and aging. 57:04
Insight Meditation Society - Forest Refuge January, 2024
2024-01-29 Morning reflection: a discussion about change and impermanence, relating to the recent snowfall 7:14
Insight Meditation Society - Forest Refuge January, 2024
2024-01-23 The Khanda ("Aggregate") of Sankharas 54:47
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2024-01-23 Morning reflection 9:31
The importance of patience in our practice, and how the Buddha, referred to it as "the great incinerator"
Insight Meditation Society - Forest Refuge January, 2024

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