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Contact
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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unification of Mind: Concentration Retreat
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| This retreat will focus on the cultivation of samadhi, or unification of mind. Instruction will be given on using the breath as a primary object of awareness. Lovingkindness meditation will also be offered, brightening the heart/mind and supporting wise concentration. |
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2024-07-05 (10 days)
Insight Meditation Society - Retreat Center
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2024-07-06
Gladding the mind.
55:28
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Winnie Nazarko
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Finding inner resources to strengthen the mind/heart when it is challenging. The uses of reflection for self-support.
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2024-07-14
Tranquility and insight
50:31
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Guy Armstrong
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The Buddha talked about tranquility and insight as, two primary developments in meditation practice. The two might have slightly different styles of practice, but each benefits the other.
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