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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

March 2024

2024-03-01 (31 days) Insight Meditation Society - Forest Refuge

  
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2024-03-01 Ordinary Love 48:11
Devon Hase
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Reflections on metta and the power of ordinariness in cultivating this friendliness and goodwill in the heart-mind.
2024-03-02 Three Honorings 47:42
Devon Hase
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Starting retreat with honoring ancestors of land, lineage, and family of origin. Grounding and embodied sense of taking refuge.
2024-03-03 Effortless Effort 14:42
Devon Hase
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Thoughts on the cultivation of practice and also the naturalness of our own goodness. Includes a reading of St. Francis and the Sow at the end.
2024-03-07 Live Wire of Authenticity 50:16
Devon Hase
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A talk exploring the second refuge of the Dhamma. Possible frames for the practice: path as authenticity, path as truth, path as secure attachment, path as beauty.
2024-03-08 More Reflections on Beauty 12:02
Devon Hase
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Short reading from college essay exploring spiritual beauty. Discovering the dhamma that is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
2024-03-08 Karaniya Metta Sutta 11:51
Devon Hase
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Short intro and chanting of Karaniya Metta Sutta in Pali and in English
2024-03-09 Miguel's Dignity 7:02
Devon Hase
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Reading from Father Gregory Boyle's "Tattoos on the Heart." Learning our own loveliness.
2024-03-11 Morning reflection on craving 9:43
Rebecca Bradshaw
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2024-03-12 Morning reflection on craving 9:35
Rebecca Bradshaw
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2024-03-18 Morning reflection on aversion and feeling tone 14:03
Rebecca Bradshaw
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