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In Memoriam: Rick Woudenberg

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Retreat Dharma Talks

Saranaloka New Year Retreat 2024 - 2025

New Year Retreat taught by Ayya Anandabodhi & Ayya Santacitta at teh Applegate Jesuit Retreat Center, CA.

2024-12-28 (8 days) Aloka Earth Room & Parayana Vihara

  
2024-12-29 Awareness as Refuge 33:24
Ayya Anandabodhi
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Reflections on awareness (sati) as a refuge from the storms of the body and mind.
2024-12-30 Grounding and Settling in the Body - A guided meditation. 30:36
Ayya Anandabodhi
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Reflections on sati - awareness - as a refuge. Grounding and settling in the body. The first guided meditation of the retreat.
2024-12-31 Transforming the Patterns of Our Lives 51:39
Ayya Anandabodhi
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Recognizing the cyclic nature of our lives, we can make different choices and start to transform the patterns of our lives.
2024-12-31 Earthbody Meditation 31:59
Ayya Santacitta
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2024-12-31 Landing & Letting Go of the Addiction to Complexity 32:25
Ayya Santacitta
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2025-01-01 Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities). 44:36
Ayya Anandabodhi
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An overview of the Satipatthana sutta and the four brahma viharas, with an encouragement to practice with what is accessible and not get lost in a large array of possible meditation practices.
2025-01-02 Meeting the New Year With All Its Challenges and Blessings 19:57
Ayya Santacitta
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Somatic practice followed by a guided meditation
2025-01-02 Being Rooted Here 54:57
Ayya Santacitta
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Reflection & Guided Meditation on the Elements as Our Guides
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