Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities).
2025-01-01 Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities). 44:36
Ayya Anandabodhi
Download Listen
An overview of the Satipatthana sutta and the four brahma viharas, with an encouragement to practice with what is accessible and not get lost in a large array of possible meditation practices.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org