Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Insight Meditation Retreat

This is a silent retreat suitable to those new and experienced in the practices of Insight Meditation (vipassanā). The retreat includes systematic instructions on vipassanā meditation—both in stillness and movement—as well as lovingkindness practices, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application in our lives. This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

2025-04-09 (8 days) Spirit Rock Meditation Center

  
2025-04-11 Metta and Right Speech (Retreat at Spirit Rock) 1:17:06
Tuere Sala
2025-04-12 Morning Meditation Instructions (Retreat at Spirit Rock) 55:09
Tuere Sala
Vedena and thoughts.
Creative Commons License