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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2025-07-30 The Importance of Maintaining Inner Stability in External Uncertainty 43:35
When external conditions begin to fluctuate and spin at a fast pace, we need to know how to ground and stabilize ourselves internally. This is what the four foundations of mindfulness are pointing towards. Knowing how to establish mindfulness is an empowerment. It creates agency in oneself and allows us to move through challenging situations with strength and integrity.
Cambridge Insight Meditation Center
2025-06-20 Closing Session (Retreat at Spirit Rock) 66:22
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-19 Cultivating Awakening Emotions At Home (Retreat at Spirit Rock) 1:48:10
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-19 Inward Staying Part 2 (Retreat at Spirit Rock) 48:14
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-19 Afternoon Instructions (Retreat at Spirit Rock) 30:46
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-19 Inward Staying (Retreat at Spirit Rock) 69:38
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-18 Evening Chanting (Retreat at Spirit Rock) 5:18
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-18 The Awakening Capacity of Hiri / Ottappa (Retreat at Spirit Rock) 60:57
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-18 Intentions Part 2 (Retreat at Spirit Rock) 38:33
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC
2025-06-18 Intentions (Retreat at Spirit Rock) 64:42
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

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