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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Meditation as Hibernation: The Medicine of Seclusion and Stillness
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| In the depth of winter, nature turns inward to rest and renew, offering us inspiration for our own practice. This retreat invites us to embrace the healing qualities of stillness and the wisdom of seclusion. Through guided meditations, dharma reflections, and practice, we will explore how turning inward can nurture resilience, clarity, and a deep sense of ease. Join us for a day of mindful rest and replenishment, supported by the quiet of winter and the warmth of community.
This day will include instruction, dharma reflections, deep practices of rest and nourishment, and community practice. Everyone is welcome. |
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2026-02-28 (1 day)
Saskatoon Insight Meditation Community
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2026-02-28
Morning Instruction: Seclusion, Stillness, and Thought
1:26:57
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Jeanne Corrigal
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Morning Instruction and meditation: Seclusion, meditation and stillness are not about stopping thinking. These three help us to develop a wise relationship with thinking, which leads to peace. Please note, this instruction and guided meditation begins at 27:34, after an intro, refuges, and precepts.
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2026-02-28
Dharma Talk: Wisdom in Pleasant, Unpleasant, and Neutral
47:38
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Jeanne Corrigal
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Dharma Talk: Stillness helps us to see patterns of the mind and heart so that we can work wisely with them. This talk explores how to meet unpleasant, pleasant, and neither strongly unpleasant or pleasant experiences with wisdom with the intention to support peace.
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