Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Two-week retreat

A retreat for experienced meditators, focused on cultivating the Seven Factors of Awakening, those seven highly skilful qualities of mind that when balanced, support the development of transformative insight.

2026-08-01 (15 days) Blue Mountains Insight Meditation Centre

  
2026-08-02 01 meditation: Establishing mindfulness of the body, breathing 47:53
Jill Shepherd
2026-08-02 02 instructions and meditation: Mindfulness of breathing 2 40:44
Jill Shepherd
Attuning to the different energetic effects of inhaling and exhaling
Creative Commons License