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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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IMCB Regular Talks
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Insight Meditation Community of Berkeley
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2012-02-09
Wisdom Wide and Deep
57:57
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Shaila Catherine
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Shaila shares her process of discovering and practicing the deep concentration states of jhana, and detailed vipassana practices as taught by Venerable Pa-Auk Sayadaw of Burma. She speaks about the cultivation of concentration and insight, and the systematic path that leads the mind from distraction to clarity, understanding, and nibbana. At the request of Venerable Pa-Auk Sayadaw, she wrote a book to serve as a practice guide for other practitioners: Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana |
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2012-05-10
Practicing With Feeling
56:37
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Donald Rothberg
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An exploration of the implications of mindfulness. Of pleasant, unpleasant, and neutral, and suggestions of concrete ways to practice.
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