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gift of the teachings
 
Retreat Dharma Talks

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

  
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2014-09-15 Guided Meditation 40:29
Will Kabat-Zinn
2014-09-22 Don't Believe Everything You Think 57:57
Mark Coleman
2014-09-24 The Inner Nun 61:10
Sylvia Boorstein
2014-09-29 Guided Meditation: Mindfulness of Breathing 41:18
Tempel Smith
2014-09-29 The 16 Steps of Mindfulness of Breathing (Anapana-sati Sutta) 61:04
Tempel Smith
2014-10-01 Ethical Practice 1 - An Introduction 58:11
Donald Rothberg
We explore the meaning of ethical practice - its relationship to meditation and wisdom practice, how it is more a training than a following of external principles, how there are individual, relational, and social dimensions to our ethical practice, and how it can deepen for us. There's a brief overview of the five lay precepts and a taking of the precepts.
2014-10-08 The Four Noble Truths of Responding to Climate Change 66:01
Donald Rothberg
Continuing our exploration of ethical practice during earth care week. We examine, through the frame work of the Four Noble Truths, the question of the nature of climate change and how to respond as individuals, as communities, nationally and internationally.
Attached Files:
In collection: One Earth Sangha
2014-10-13 The Secret Teachings 55:19
Anna Douglas
2014-10-15 Meditation: It IS what you think! 52:42
Sylvia Boorstein
Cultivating the habit of a mind that responds with wisdom and compassion.
2014-10-20 Miranda July & The Dharma 39:25
Matthew Brensilver
2014-10-22 Ethical Practice 3 - Deepening Our Ethical Practice 60:54
Donald Rothberg
Starting with the observation that often our ethical practice may be taken for granted, we look for ways to deepen our practice. We look to find our own personal ethical learning and practice, whether related to the individual, relational or social aspects of our ethical practice.
2014-11-03 Mortality and the Poignancy of Life 37:47
Matthew Brensilver
2014-11-05 May I Feel Safe 60:13
Sylvia Boorstein
2014-11-10 The End of Suffering 61:12
Phillip Moffitt
2014-11-12 May I Have Mental Happiness: 2nd of 4 talks 59:08
Sylvia Boorstein
2014-11-19 Generosity 63:40
Donald Rothberg
We explore the important of generosity practice (including how it appears in different cultures), focusing on low it counteracts greed (especially), hatred and delusion. We suggest a number of practices for the next week.
2014-11-24 Gratitude 59:17
Nikki Mirghafori
2014-11-26 Gratitude 59:09
Donald Rothberg
We explore the nature of gratitude and offer a number of forms of gratitude practice. We cover different expressions of the nature, what we're grateful for, being grateful even for difficulties, and the challenges of gratitude practice.
2014-12-01 Compassion 57:59
Mark Coleman
2014-12-03 Practicing with Craving, Greed and Grasping 69:35
Donald Rothberg
In the context of the teachings of the Four Noble Truths and of generosity, gratitude and Dependent Origination, and our previous practices. We explore the nature of craving, greed and grasping and how to practice to explore and transform these qualities.
2014-12-08 Equanimity 62:05
Will Kabat-Zinn
2014-12-10 Race, Racism, and Spiritual Practice 1 69:15
Donald Rothberg
We examine, in the context of contemporary concerns about racism, how we relate teachings about suffering, compassion, transforming ignorance, courage, and skillful action to our responses to racism. We also look briefly at the history of race and racism, and suggest ways of responding to racism individually, relationally, and collectively.
2014-12-17 Recollections of Small Acts of Kindness 53:19
Sylvia Boorstein
2014-12-22 Holiday Season Reflections & Sitting Meditation 1:37:36
Nikki Mirghafori
2014-12-24 The Practice of Just This 60:56
Sylvia Boorstein
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