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The greatest gift is the
gift of the teachings
 
The True Refuge is Knowing
2026-10-24 The True Refuge is Knowing 19:20
Ayya Anandabodhi
Ayya Anandabodhi teaches on the reason we go for refuge, the three characteristics of conditioned existence, and refuge in the Buddha as the awakened mind, the Dhamma as the teachings leading to the awakening and the sangha as those who have practiced and realized the teachings.
Spirit Rock Meditation Center :  Intuitive Wisdom and Embodied Love: Practices for Cultivating Awareness, Loving-Kindness, and Inner Resilience

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