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The greatest gift is the
gift of the teachings
 
Walk Back to Center
2009-07-11 Walk Back to Center 18:31
Ajahn Sucitto
In whatever activity we engage in, meditation through the postures is a matter of returning to presence – to that awareness which can know. With walking, don’t do the walking, meditate the walking. Maintain a core presence that doesn’t participate and doesn’t shut anything out. Meet everything with openness and alertness, like a mother welcoming her children.
Cittaviveka Vassa Retreat

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