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Wisdom, Calm and Insight
2009-10-02 Wisdom, Calm and Insight 36:46
Ajahn Sucitto
In meditation we want to penetrate the depths of mind, to get the roots of our habits, attitudes, beliefs. We go through the body because it’s easier to discern as an object than mind. Steadying and calming the body energies, wisdom builds up, begins to know cause and effect, what leads to clarity, what leads to release.
Cittaviveka Vassa Retreat

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