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The greatest gift is the
gift of the teachings
 
Gentling The Mind
2009-01-21 Gentling The Mind 36:42
Ajahn Sucitto
Cultivating a softer happier state of being is valuable in its own right, and also has a profound purpose – to release mental programs that bind us and restrict us, so we can experience a greater sense of ease and freedom.
Cittaviveka Winter Retreat

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