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Patience With Views and All Else
2009-01-31 Patience With Views and All Else 51:31
Ajahn Sucitto
In meditation, rather than getting involved with liking and disliking, we practise letting things just pass through. The movements are just shifts in energy. Learn how to move with the changes rather than reacting with sorrow, resistance or craving. Cultivate patience with your mind as it rattles on, and with a life that isn’t going the way you want, until the mind becomes big enough to hold it all.
Cittaviveka Winter Retreat

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