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Volition and The Rut of i am
2009-03-21 Volition and The Rut of i am 46:09
Ajahn Sucitto
Generally, mind becomes tangled with concerns for the future, planning, wanting things to be completed, finished. But nothing is solid or definite; it’s never quite right. This is the First Noble Truth. In meditation we take attention off the topic to how am I handling the topic: how am I affected, does this lead to more suffering or less? Open, soften, let it travel through.
Cittaviveka Winter Retreat

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