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The greatest gift is the
gift of the teachings
 
Metta practice and the Transformation of the Heart
2010-10-15 Metta practice and the Transformation of the Heart 45:37
Donald Rothberg
An exploration of metta practice and how it works-to develop the capacity to lead with the heart, develop in concentration, purify our being and touch our deeper nature.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

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