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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Metta - The Heart's Release
2010-10-15
Metta - The Heart's Release
65:43
Marcia Rose
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This talk explores ways that Metta practice helps to release the contractions of the heart/mind and the tremendous fullness of energy which is constituted by confidence and strength and a clear straight forwardness that comes from a loving heart.
Insight Meditation Society - Forest Refuge
:
October 2010 at IMS - Forest Refuge
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