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Evening Chanting & Guided Metta Meditation
1993-07-17 Evening Chanting & Guided Metta Meditation 27:04
Corrado Pensa
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Part 1: Evening chanting is taking refuge in the Buddha, Dharma and Sangha. Part 2: Is a guided meditation into the heart of Lovingkindness.
Insight Meditation Society - Retreat Center :  9 Day Retreat for Experienced Students

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