Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Concentration Practice III
2011-02-16 Concentration Practice III 55:28
Donald Rothberg
We review our previous exploration of concentration practices with further treatment of 1) wise effort, 2) how concentration deepens toward the Jhanas, and 3) the relationship of concentration and insight practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License