Donate  |   Contact

Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
2011-03-09 CALM 49:28
Trudy Goodman
Why calm is important in practice and practical ways to calm down and develop tranquility, as a factor of awakening.
Spirit Rock Meditation Center March Monthlong Retereat

Creative Commons License