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In Memoriam: Rick Woudenberg

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Transforming Judgments is Possible
2011-04-21 Transforming Judgments is Possible 57:36
Heather Sundberg
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Through personal stories, practical techniques and humor, the talk outlines five areas for working with judgments: 1. Mindfulness of Body 2. RAIN Practice 3. Heart Practices 4. Learning about patterns 5. Value of wise friends
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

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