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gift of the teachings
 
Opening Talk for Insight Meditation and Yoga Retreat
2011-06-24 Opening Talk for Insight Meditation and Yoga Retreat 57:47
Yanai Postelnik
This talk also includes Helen Stephenson. Meditation and yoga are natural partners in the spiritual life. This talk introduces a retreat that draws on the Buddh's teachings of mindfulness and awakening, and the yoga teachings of Patanjali, combining the practices of Hatha Yoga and Insight Meditation. The yoga on this retreat is offered as a spiritual path rather than simply an exercise system.
Gaia House Insight Meditation and Yoga Retreat

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