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Working in the Middle: Effort and Surrender
2011-11-02 Working in the Middle: Effort and Surrender 56:42
Winnie Nazarko
Effort and energy are necessary to liberate the mind, but the effort needs to be wise and the energy calibrated to the task. Often we don't need to "try harder"- we need to learn to let go, to surrender to things as they are.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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